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Wednesday Wellness #7: The Promises We Keep To Ourselves
But when a person is involved, I think it strengthens our "never again" resolve. We want to ensure no one hurts us like that again, is given access or the opportunity to. Often, it's a promise we make to ourselves. But this is a hard tightrope to navigate, because opening yourself up to love, friendship, being vulnerable enough to share your inner world invariably opens yourself up to the risk of it happening again. When we open ourselves up, we essentially hand people the ca

Erin Nugent
Jul 155 min read
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Being a First Responder Doesn’t Make You Invincible
As a First Responder, you are not immune to unhealthy, toxic relationships, as much as you might think you are.

Erin Nugent
Jan 18, 20233 min read
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